notice

For content relevant to your community in Ontario, Please select your region

Chair Yoga

DateMay 24, 2022
Time
5:30 pm - 6:30 pm EDT

See all recurring events Chair Yoga

DateMay 31, 2022
Time
5:30 pm - 6:30 pm EDT
DateJune 7, 2022
Time
5:30 pm - 6:30 pm EDT
DateJune 14, 2022
Time
5:30 pm - 6:30 pm EDT
DateJune 21, 2022
Time
5:30 pm - 6:30 pm EDT
DateJune 28, 2022
Time
5:30 pm - 6:30 pm EDT
DateJuly 5, 2022
Time
5:30 pm - 6:30 pm EDT
DateJuly 12, 2022
Time
5:30 pm - 6:30 pm EDT
DateJuly 19, 2022
Time
5:30 pm - 6:30 pm EDT
DateJuly 26, 2022
Time
5:30 pm - 6:30 pm EDT
DateAugust 2, 2022
Time
5:30 pm - 6:30 pm EDT
DateAugust 9, 2022
Time
5:30 pm - 6:30 pm EDT
DateAugust 16, 2022
Time
5:30 pm - 6:30 pm EDT
DateAugust 23, 2022
Time
5:30 pm - 6:30 pm EDT
DateAugust 30, 2022
Time
5:30 pm - 6:30 pm EDT
DateSeptember 6, 2022
Time
5:30 pm - 6:30 pm EDT
DateSeptember 13, 2022
Time
5:30 pm - 6:30 pm EDT
DateSeptember 20, 2022
Time
5:30 pm - 6:30 pm EDT
DateSeptember 27, 2022
Time
5:30 pm - 6:30 pm EDT
DateOctober 4, 2022
Time
5:30 pm - 6:30 pm EDT
DateOctober 11, 2022
Time
5:30 pm - 6:30 pm EDT
DateOctober 18, 2022
Time
5:30 pm - 6:30 pm EDT
DateOctober 25, 2022
Time
5:30 pm - 6:30 pm EDT
DateNovember 1, 2022
Time
5:30 pm - 6:30 pm EDT
DateNovember 8, 2022
Time
5:30 pm - 6:30 pm EST
DateNovember 15, 2022
Time
5:30 pm - 6:30 pm EST
DateNovember 22, 2022
Time
5:30 pm - 6:30 pm EST
DateNovember 29, 2022
Time
5:30 pm - 6:30 pm EST
DateDecember 6, 2022
Time
5:30 pm - 6:30 pm EST
DateDecember 13, 2022
Time
5:30 pm - 6:30 pm EST
DateDecember 20, 2022
Time
5:30 pm - 6:30 pm EST
DateDecember 27, 2022
Time
5:30 pm - 6:30 pm EST
DateJanuary 3, 2023
Time
5:30 pm - 6:30 pm EST
DateJanuary 10, 2023
Time
5:30 pm - 6:30 pm EST
DateJanuary 17, 2023
Time
5:30 pm - 6:30 pm EST
DateJanuary 24, 2023
Time
5:30 pm - 6:30 pm EST
DateJanuary 31, 2023
Time
5:30 pm - 6:30 pm EST
DateFebruary 7, 2023
Time
5:30 pm - 6:30 pm EST
DateFebruary 14, 2023
Time
5:30 pm - 6:30 pm EST
DateFebruary 21, 2023
Time
5:30 pm - 6:30 pm EST
DateFebruary 28, 2023
Time
5:30 pm - 6:30 pm EST
DateMarch 7, 2023
Time
5:30 pm - 6:30 pm EST
DateMarch 14, 2023
Time
5:30 pm - 6:30 pm EDT
DateMarch 21, 2023
Time
5:30 pm - 6:30 pm EDT
DateMarch 28, 2023
Time
5:30 pm - 6:30 pm EDT
Event Type
Virtual
Program Type
Culture, Sport & Recreation Programs

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required.

This yoga class runs via Zoom web conference every Tuesday from 5:30 to 6:30 p.m. Eastern Time. Call in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Sharon Kanhai-Johnston, Program Lead, Social and Recreation Groups at Sharon.Kanhai-Johnston@cnib.ca or call 1-800-563-2642.

Upcoming Events